Is it a vegetable? Is it meat? Nope – its fruit! A tropical fruit that grows on the trees throughout Fiji and other tropical countries. When I was younger I’d see my parents get a whole fresh jackfruit from the Asian markets and it was the most intimidating thing I’d ever seen. I refused to eat it because I couldn’t imagine it tasting good. Here I am in my thirties now posting about how much I love a food I once refused to eat. In fact a part of me is still intimated by the spikey nature of this fruit, that I opt for the canned or frozen version of jackfruit.
Earlier this week we touched on all of the health benefits that come with turmeric. Here’s great way to incorporate turmeric in your daily life. There is a fine line between a delicious, creamy golden milk and a golden milk that tastes like dirt . As beneficial as turmeric is, a little goes a long way. There is no need to serve a heaping spoon of turmeric in your golden milk. In fact, I’ve had golden milk lattes at a few coffee shops and that’s exactly what it tasted like (too much turmeric).
When I was younger, dhal was a weekly staple in our home. I remember my mom feeding me at a young age. She would mix rice, butter and dhal with her hands and form a little fistful of dhal bhat. (bhat = rice). To this day, this is a flavor that I will never forget. It’s a meal I will never forget. It’s a memory that I will always have of my mom. Eating from her hands.
As an adult, I’ve realized how versatile dhal can be. It’s been a great way to introduce spices to my babies. It’s been a great side dish to any fry meats or vegetables but also a main dish for my vegetarian daughter. Making this recipe in an instant pot makes life so much easier, especially because I always forget to soak my lentils overnight.