Indy Detox Carrot Juice

November 30, 2020

It’s the weekend after a big holiday week for many of us. Instead of having major guilt for over indulging, I’m turning to my juicer this morning.

This Indy Detox Carrot Juice will give you the boost you need to get back on track. The high fiber will keep you full longer while the other health benefits will hydrate you in ways you didn’t know you needed!

🥕 Carrots – Great for your eyes, hair, skin & nails but also aids in digestion and reducing bad cholesterol.

🍏 Green Apple – Gut health guru of fruits! Helps break down food and promotes the growth of healthy bacteria!

🐐Ginger – the GOAT. Immune & metabolism booster, helps with muscle recovery .. the list goes on.

🍋 Lemon – The detox queen. Great for your digestive system, weight loss, mental health and liver detox just to name a few.

💫 Turmeric – Soothes inflammation, aids in cleansing the body and fight illness.

❓ Do you juice? If so what are some of your favorite juices?

Coconut Shrimp Curry

November 15, 2020

Three reasons this Coconut Shrimp Curry should be in your dinner rotation.

  1.  Makes an excellent introduction to Indian food
  2.  If you’re like me and forget to thaw out meat for the evening, shrimp thaws incredibly fast
  3.  You can make this dish in less than 25 minutes

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Chicken Tarkari Fiji Style

October 16, 2020

There is a scent that is so familiar that no matter where I am I feel like I’m home.  The aromas of the spices mixing together in the air feels like your walking though a foreign spice market. Your nose tickles and you breath in to almost taste the food. The smell of my family’s chicken curry. The anticipation of eating my most favorite Indian dish is the same every time, as if I was a small child waiting for dinner time. It means home, it means family, it is nostalgia at its finest.

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